Holistic Wellness Services
Lisa Tai is a healing & creative artist who offers various holistic modalities to support optimal mental, emotional, physical & spiritual wellbeing. A teacher & student of Yoga & movement, she is inspired by & inspires others through yoga-based practices, writing, dance, and authentic self-expression. As a Holistic Wellness Practitioner, Lisa is passionate about helping others, especially with intentional rest and self-care, which led her to become a Thai Massage Practitioner, Holistic Nutritionist, Holistic Esthetician, Sound Healing Practitioner, and Reiki Practitioner.
Lisa is a sensitive and intuitive guide who creates a supportive and safe environment for meditation, self-observation & healing. She sees mindfulness as a vehicle for transformation & promotes the integration of ancient practices & ritual in modern times to manage mental health, stress, anxiety, depression.
As a Women’s Studies graduate of York University, she is committed to supporting women, particularly BIWOC (Black, Indigineous & Women of Colour). A woman of Afro-Asian Caribbean descent, she highly values representation & the principles of inclusion, diversity & accessibility. A lover of music, poetry & subversive art, she embraces a lifestyle of balance, encourages play & believes in the importance of (self-)love, compassion & community care.
Her energy-based offerings are physical expressions of metta (loving kindness).
ABOUT TANYA
Tanya LeBlanc, founder of Love Not Fear Inc and The Embodied Feminine. Tanya is a bestselling author, mentor, moon dancer, creative channel and has been on the path of the Sacred Feminine for 30 years. Tanya offers unique holistic wellness services and is a yoga teacher, embodiment guide and facilitator.